Karina and I found a great meal planning website by the USDA. You can find it at http://www.mypyramidtracker.gov/planner/ . I like it because it allows you to look at what you are currently eating and see how it stacks up compared to the 5 food groups, calories, empty calories, etc. It is a very useful website.
Cute kinda short hair don't ya think? Sophie is up kinda early
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